SFB StrongFirst Bodyweight Instructor Certification—Chelmsford, UK

Sat May 24 2025 at 08:00 am to Sun May 25 2025 at 06:00 pm UTC+01:00

Unique Results Personal Training & Fitness Studio | Chelmsford

Fitter, Stronger, Smarter LTD
Publisher/HostFitter, Stronger, Smarter LTD
SFB StrongFirst  Bodyweight Instructor Certification\u2014Chelmsford, UK
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Strength is a skill. Our goal is to make you come away from the StrongFirst Bodyweight Strength Instructor Certification stronger and wiser.
About this Event

INSTRUCTOR

Pavel Macek, StrongFirst Certified Master Instructor

EVENT COORDINATOR

Claire Booth, StrongFirst Certified Senior Instructor

SCHEDULE

8am-6pm Saturday

8am-5pm Sunday

*Check-in begins at 7:30am on Saturday

CONTACT

This certification is organized and licensed by FITTER STRONGER LTD. All registration and other questions: please email [email protected]

Registration Cancellation by ParticipantCarefully read the policy for each registration price on the checkout page.

3-Installment Payment Plan—This option is available for a limited time for select registrations. Carefully read the details on the checkout page. *Promo Codes cannot be applied with payment plan option.


Event Photos

SFB StrongFirst Bodyweight Instructor Certification

SFB features the classic strength triad—a push, a pull, a squat. The one-arm pushup, the tactical pullup, the pistol. The bodyweight powerlifts.

You will learn beginner to advanced progressions in the big three plus several other key exercises:

  • The Push: One-Arm/One-Leg Pushup, Wall Supported Handstand Pushup
  • The Pull: Tactical Pullup, Hard Style Hanging Leg Raise, Front Lever
  • The Squat: Pistol

Our goal is to make you come away from the StrongFirst Bodyweight Strength Instructor Certification stronger and wiser. You should be able to take a look at a great many strength feats and exercises—and quickly reverse-engineer them. You might not be able to do them yet—but you will know exactly how to train for them. With the millions of degrees of freedom possible for our bodies, it is an endless and pointless process to catalogue a multitude of exercises and their variations: giving you the fish and making you dependent to come back for more. Instead, we will teach you how to fish. Once you have internalized the universal principles of strength, you will be able to quickly apply them to any new strength or gymnastic skills.

"The knowledge of some principles easily compensates for the ignorance of some facts."

This quote by philosopher Claude Helvétius appeared in the late Prof. Yuri Verkhoshansky's last book. It perfectly sums what we do at the StrongFirst Bodyweight Strength Instructor Certification.

Visit our SFB StrongFirst Bodyweight Instructor Certification page for more details.

Read the SFB StrongFirst Bodyweight Instructor Certification requirements.



STAY SHARP. STAY STRONGFIRST CERTIFIED.

Take advantage of the Unified Recertification and renew your current instructor credentials—included with your registration. Testing will be completed during the weekend.


ATTEMPT THE BEAST TAMER/IRON MAIDEN CHALLENGE

Do you have what it takes? Visit our Beast Tamer/Iron Maiden Challenge page for rules and details and find out!

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Event Venue & Nearby Stays

Unique Results Personal Training & Fitness Studio, 2 Cromar Way, Chelmsford, United Kingdom

Tickets

GBP 0.00 to GBP 1099.00

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