(se)®Pilates Mat Level 1

Mon Nov 17 2025 at 10:00 am to 11:00 am UTC-05:00

13214 Fountain Head Plz, Hagerstown, MD 21742 | Hagerstown

Structural Elements (13214 Fountain Head Plz, Hagerstown, MD)
Publisher/HostStructural Elements (13214 Fountain Head Plz, Hagerstown, MD)
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This beginner-level class is an entry point for those new to Pilates or those who wish to reinforce their foundational skills. The focus is on core stabilization, proper alignment, and body awareness. Expect a combination of classical Pilates Mat exercises and Pilates tools, emphasizing breath work and mind-body connection.
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13214 Fountain Head Plz, Hagerstown, MD 21742, United States

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