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Rael is quoted as saying, "I used to claim the setup of an exercise is 90% of the success of an exercise. I am now upgrading it to 100%! If the Setup is incorrect, the exercise cannot be executed correctly." In this workshop, we will review the Pre-Setup and Setup of each exercise on Reformer (Part 1) and the Cadillac and Wunda Chair (Part 2) from Foundation to Graduate of the Comprehensive Program. The focus will be on precision, stabilization and placement of the body during the initiation of each exercise. The correct starting position will help ensure the success of each exercise.
Place: BASI Pilates Academy, Eerikinkatu 17, 4. krs., Turku - Finland
Date: 31. May - 1. June 2025, Saturday 11:30-18:30 (incl. break), Sunday 10.30-17.30 (incl. break)
Lecturer: Caroline Sobottka
Language: English
Price: Early-bird 495 € until 31. March 2025, after that 550 €. If you want an invoice, please contact: [email protected]
Workshop is only available for BASI Pilates Comprehensive Students and Graduates.
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Event Venue & Nearby Stays
Eerikinkatu 17, 20100 Turku, Finland, Eerikinkatu 17, FI-20100 Turku, Suomi,Turku, Finland
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