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Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums to engage in process art making and create a piece of artwork to remind them of our time together.We will explore yoga through movement, restorative play, mindfulness, visualizations, and self-expression. This exploration helps children increase mind and body awareness, strength, flexibility, focus, and creativity.
This Kids Yoga + Art pop up is “Set Your Intention” themed– Intentions are an exquisite yoga practice as they simply bring awareness to what we are doing. It gives us a chance to pause, reflect, and be an active participant in our own experience. We will discuss this process of reflection and creating purpose.
Art and yoga supplies are provided.
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Event Venue & Nearby Stays
602 Haywood Rd, Asheville, NC, United States, North Carolina 28806
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