About this Event
This series is open to the general public, with special pricing for HFAC members, and aligns with HFAC’s mission to serve as a vibrant community hub for wellness, connection, and education.
Participants may enroll in the full 3-session course or attend individual workshops as one-off experiences.
Focus:
- New Year “reset” for body & mind
- Guided reflection on intention, grounding, resetting.
- Creation of a simple intention statement for the year
Takeaways:
- Intention worksheet
- 3–5 focus areas for the year
- Simple daily/weekly anchor practice
Sound baths offer a range of benefits, including stress reduction, improved mood, enhanced emotional well-being, and potential physical healing through deep sound vibrations.
Event Venue & Nearby Stays
Hawthorn Farm Athletic Club, 4800 Northeast Belknap Court, Hillsboro, United States
USD 49.87







