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Beneath the surface of your being, a serpent of light sleeps, the kundalini β waiting for your invitation to rise. Serpent Rising is an 8-week journey designed to awaken and harmonize your spiritual energy through a fusion of Kundalini-inspired yoga, shamanic journeying, kirtan, and energy healing.Each 90-minute class weaves together:
β¨ Grounding & Intention: Guided centering and invocation to align with the weekβs energetic theme.
π₯ Kriya & Yoga Practice: Dynamic breathwork, spinal awakening, and asana sequences to move kundalini energy through the chakras.
πͺΆ Shamanic Practices: Drum- or rattle-led journeying, earth connection, and ritual to clear, activate, and integrate subtle energy.
πΆ Kirtan & Sound Healing: Live devotional music, chanting, and mantra with Shiva Sundari to open the heart and elevate frequency.
π« Energy Healing & Meditation: Hands-on or distance energy transmission (Reiki /shamanic) guided by Erica, followed by meditation for integration.
π Reflection & Closing: Journaling prompts or group share to anchor insight and embodied awareness.
Over 8 weeks, weβll rise together through the chakras β from the grounding of Mother Earth to the illumination of Cosmic Consciousness β awakening the serpent of life force energy and remembering our innate wholeness.
This is not a passive yoga series β itβs an immersive ritual of ascension.
All levels welcome; come as you are, ready to expand.
Your Guides
Erica Miller, holistic healer, shamanic practitioner, Reiki Master-Teacher, and founder of inSpirit healing arts, leads you through the transformational arc of this work β blending somatic awakening with intuitive and energetic healing.
Shiva Sundari, shamanic practitioner, kirtan wallah, Reiki Master-Teacher, brings the alchemy of kirtan, mantra, drumming, and sound healing β guiding you deeper into heart-centered presence and devotion.
β¨ Details
β’ No prior experience with Kundalini or shamanic work required.
β’ Please bring a yoga mat, water, & journal. Items to bring for the altar will be guided along the way.
β’ Space is limited β 22 lucky participants
WHEN
Tuesday evenings, 6-7:30p
Jan 20-Mar 10, 2026
WHERE
Anahata Wellness Co-op
2441 Coral Ct, Suite 3, Coralville
INVESTMENT
***EARLY BIRD*** thru Dec 20 $175
Standard Ticket after Dec 20 $225
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Event Venue & Nearby Stays
2441 Coral Ct, Suite 3, Coralville, IA, United States, Iowa 52241
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