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Food Choices And Breastfeeding! As always, even though we have a topic/theme for our connection our priority is to meet the needs of those present. Bring you questions or concerns and enjoy a connection with other parents.
No matter whether you are just starting your nursing journey, or your baby is showing signs that they are "all done" with nursing, nutrition for yourself and baby is always on a parent's mind. At this meeting, we will discuss and share the many resources around nutrition for the family.
Around the world nursing mothers eat the foods of their culture. Your baby is introduced to the taste of the foods you eat while he is still inside your body. Once he is born, the flavours of the food you eat will pass into your milk. This introduces your baby to the tastes from your family table long before he begins solid food. This “sampling” of these tastes through your milk encourages your baby to accept them when they are put on his plate. So go ahead and enjoy the spices, garlic and onions you love! Your baby will enjoy them too!
We'll discuss common questions such as: do you or baby need additional vitamins while breastfeeding? Will the foods that I eat bother my baby? https://www.lllc.ca/food-choices-while-breastfeeding
Have you heard of La Leche League's lending library https://www.lllc.ca/form/registration-for-lllc-library? There are some terrific resources on nutrition available:
Nourish and Nurture
Nourished
Nine Golden Months
Feed Yourself, Feed Your Family
Join us for this interactive and informative discussion this month. We would love to see you!
All expectant and new parents interested in breastfeeding, chestfeeding or human milk feeding are welcome to attend monthly Group meetings. Anytime is a good time to come to a La Leche League meeting; when pregnant, with a new baby or when considering weaning.
While a series of four meetings with the following topics is rotated throughout the year, the specific content varies significantly depending on the current focus and the needs of those present
Meeting 1: The Advantages of Breastfeeding to Mother and Baby
Meeting 2: Baby Arrives: The Family and the Breastfed Baby
Meeting 3: The Art of Breastfeeding and Avoiding Difficulties
Meeting 4: Nutrition and Weaning
Our Mission
To encourage, promote and provide peer-based breastfeeding, chest feeding and human milk feeding support and educational opportunities as an important contribution to the health of children, families and society
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Event Venue & Nearby Stays
Ontario Early Years Centre, Keep It Clean Auto Services, Newmarket, ON L3Y, Canada
