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Join the wellness event, Serenity with Sound: A Journey Through Mindfulness. Experience the harmonious blend of breathwork, gentle yoga stretches, and a soothing sound bath designed to calm your nervous system and bring you into a state of peaceful presence.Event Highlights: 🧘♂️ Breathwork: Learn the art of conscious breathing to enhance your mental clarity and emotional balance. ✨ Gentle Yoga Stretches: Ease into mindful movements that promote flexibility and relaxation. 🔔 Sound Bath: Immerse yourself in the healing vibrations of sound to soothe your mind and body.
This event is perfect for anyone looking to unwind, de-stress, and find a moment of serenity in their busy lives. Whether you're new to mindfulness practices or a seasoned practitioner, you will leave feeling refreshed and rejuvenated. **No Breathwork or Yoga experience required.**
Date: Sunday, March 9, 2025
Time: 2-3 pm
Location: Phoenix Wellness, 480 University Dr #7a, Somerset, KY 42503
What to bring: A Yoga mat, Yoga blanket or throw blanket, a Yoga bolster or throw pillow, and a bottle of water or a hydration drink. Phoenix Wellness has a limited supply of Yoga mats and blankets available upon request. If you need a Yoga mat or Yoga blanket, please message Phoenix Wellness to have one set aside for you.
✨ Reserve your spot today! We can't wait to share this experience with you! >> https://square.link/u/bGmTDuCN
🌸 Event offered by Women’s Wisdom and Wellness and hosted by Phoenix Wellness.
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Event Venue & Nearby Stays
Phoenix Wellness Inc., 480 East University Drive Suite 7A,Somerset, Kentucky, United States
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