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Join Sydney for a 90-minute Restorative Yoga practice designed to help you unwind and reconnect with an inner well of calm. Through a series of fully supported postures, held for 5-20 minutes each, you’ll be guided into a state of quiet rest and the space for your nervous system to find balance.The key ingredients are support, stillness, and silence.
This is your permission slip to do less, to slow down, and to care for yourself in a meaningful way.
All props are provided, but you’re welcome to bring anything from home (an eye pillow/covering, cozy socks, a favorite blanket) if it will help you feel more supported or comfortable.
Everyone is welcome. No yoga experience is needed. Just a willingness and a desire to collectively rest.
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Event Venue & Nearby Stays
10139 Royalton Road Suite A, North Royalton, OH, United States
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