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๐ฟ ๐ฏ๐๐๐๐ ๐๐๐๐, ๐ฎ๐๐๐
๐๐
๐ด๐๐
๐๐๐๐๐๐๐, ๐ด๐๐๐๐๐, ๐บ๐๐๐๐
๐ฏ๐๐๐๐๐๐, & ๐ฏ๐๐๐๐๐ ๐ป๐๐ ๐ฟJoin us for a nourishing afternoon mini-retreat designed to calm your senses and restore your spirit.
Our practice will be gentle, restorative, and suitable for all levels - whether youโre brand new to yoga or have years of experience. Rooted in traditional Indian Hatha yoga, these sessions are crafted to support your physical, emotional, and spiritual wellbeing.
This retreat is perfect if youโd like to:
โ Ease stress and anxiety
โ Improve sleep quality
โ Build core strength and flexibility
โ Dedicate time to self-care
โ Relieve stiffness, aches, and pains
โ Enhance balance and posture
โ Practice in a safe, welcoming space
โ Share a few laughs along the way
๐พ๐๐๐ ๐๐ ๐๐๐๐๐๐
A softly lit, calming environment to help you relax (no need to feel self-conscious - and youโll always be able to see me clearly).
Gentle and restorative Hatha Yoga postures
Mantra chanting and sound-based practices to heal from the inside out.
Soothing aromatherapy to deepen your sense of wellbeing.
A closing ritual with herbal tea to ground and refresh you before heading back into your weekend.
*Important Information:*
Spaces are limited and offered on a first-come, first-served basis.
Cancellations are not permitted for this event.
If you have pre-existing injuries or health concerns, please consult your GP before attending.
๐ช๐๐๐ ๐๐ ๐๐๐๐:
ยฃ25 per person
I look forward to welcoming you to the mat and sharing this beautiful experience with you.
With warmth, Sarah x
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Event Venue
Snettisham Memorial Hall, 10 Old Church Road, King's Lynn, PE31 7, United Kingdom
Tickets
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