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Join Nikki Allen for a bit of serenity in nature as we gather for a relaxing restorative yoga class at Adams Park. We will breathe in the fresh air, connect with the early summer energies of blossoming nature. Wear warm layers, bring water, bug spray, your mat, a blanket from home, and wear socks. All other props will be provided.
Restorative yoga is suitable for practitioners of all levels. Restorative yoga is a restful practice that holds yoga poses for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly.
Practice will be held past the structure across the bridge at the park.
Pre-registration is required as space and props are limited.
$13 or class pass/membership
https://momence.com/s/102545902
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Event Venue & Nearby Stays
Adams Park, 2911 S Coffman Ave, Casper, WY 82604-4732, United States,Casper, Wyoming
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