Name: Serenity & Sips
Start: 2024-09-29T18:30:00-05:00
End: 2024-09-29T19:30:00-05:00
Location: Ollie Birch Boutique + Lounge

Ready to recharge your mind, body, and spirit? Treat yourself to an evening of pure relaxation and renewal at Ollie Birch Boutique + Lounge! We’re teaming up with the incredible Amber Dauner for a blissful Sound Bath Experience that will leave you feeling refreshed and rejuvenated.
Let the calming tones of crystal singing bowls melt away stress as you sip on our handcrafted, non-alcoholic cocktails, wine, beer, and spirits from The Lounge. It’s a sensory journey for the soul – where healing vibrations meet incredible flavor.
Find more details & register here: https://olliebirchmn.com/products/serenity-sips-sound-bath-experience-at-ollie-birch-with-amber-dauner
What’s in Store:
A deeply restorative sound bath with crystal singing bowls
A tasting experience featuring our delicious zero proof drinks
A chance to relax, connect, and recharge in a peaceful community atmosphere
When: Sunday, September 29th from 6:30pm to 7:30pm
Where: Ollie Birch Boutique + Lounge, 518 BROADWAY ST. ALEXANDRIA, MN
What to Bring:
Yourself!
A yoga mat, blanket, or pillow if you’d like extra comfort.
Optional: water, an eye pillow to block out light, and a notebook and pen for reflection.
What’s a Sound Bath?
A Sound Bath is a full-body meditative experience designed to be both therapeutic and restorative. The soothing vibrations from crystal singing bowls work at a cellular level, promoting healing, balance, and relaxation.
During the session, you’ll be guided through a combination of breathwork, gentle movement, and meditation. Most participants lie back in a comfortable, supported position to fully absorb the sound wave vibrations. A typical session lasts 30-45 minutes.
Why You’ll Love It:
Come for the sound, stay for the sips, and leave feeling lighter, calmer, and totally refreshed! Bring a friend (or two!) and experience the magic of sound healing in our welcoming, alcohol-free space.