September Women's Circle - Embodied Mind

Join us at our August New Moon Women’s Circle on Sunday, September 15th from 7:30 PM - 9 PM PST at Bohemian Studios in West Seattle.

I often forget that I have a body. Sometimes I feel like I'm just a head floating around, propelling itself with the buzzing thoughts that just won't stop. I'm programmed to make decisions with my brain - that's where the logic is, right? Logic only gets us so far, though.

What about the feeling of KNOWING...? I've found that when I have a sense of knowing, it comes from not my mind, but from my body. The body holds energy like the logical brain just can't. And to me, that's magic.

Join me as I partner with MY OWN therapist for this next women's circle. Bree Wescott, LMHCA will teach us about sematic energy - how the body stores energy, how these energies affect our mental health and wellbeing and then how to release them.

What’s a women’s circle?
Women's circles are gatherings where women connect, share, and support each other. Rooted in ancient traditions and revived by feminism, they promote empowerment, healing, and community.

Sounds a little woo-woo, huh?
I get it. While I love the woo, I know that it can feel trendy and a little intimidating. What makes New Moon Mama different is that it’s rooted in practicality. What we learn during our circles can be applied to real life. There are no prerequisites. The only expectation is to be present and open.

What to expect:

• We’ll start with grounding ourselves with some simple nervous system regulating exercises and a grounding meditation.
• Learn about the mind-body connection and how unprocessed emotions and past experiences can manifest in the body
• Bring awareness to the energy happening in your body and learn tools to work with it, not against it.
• We’ll share. We won’t try to fix anything. We’ll just hold the space for you.
• We’ll laugh, we’ll cry, we might feel all our emotions in the span of 90 minutes… which, in my opinion, is the superpower of women. I promise we will not chant or cast spells ;)

I’m so excited to have this shared experience with you. Will you join me?
Limited spaces are available.

About the Fee:
Money, like energy, flows throughout the universe. It represents the exchange of value and the interconnectedness of all things.

Your contribution is used for renting our sacred space, financing future events and helping me to create and evolve New Moon Mama.

Event Venue & Nearby Stays

Bohemian Studios — West Seattle, 4801 Fauntleroy Way Southwest, Seattle, United States