About this Event
Grief isn’t always loud or obvious. Sometimes it looks like numbness, fatigue, irritability, or that quiet ache you can’t quite name. It can arise from loss — of a loved one, a relationship, a miscarriage, an identity, a dream, a version of yourself. Grief doesn't always look a specific way, and many more of us carry it than realize.
As women — we’re often expected to hold it all together, to keep going, to be strong for everyone else.
But grief needs space. It needs room to reconnect with your breath and be able to deeply exhale. And it heals best in the presence of others who understand.
This in-person breathwork experience is a sacred space to be with your grief — in whatever shape or season it’s in — without needing to explain, fix, or rush through it. Through guided breathwork, somatic release, and communal reflection, you’ll:
✨ Give yourself permission to feel what’s been unspoken or buried✨ Move stagnant emotions through the body with breath as your guide✨ Find connection and comfort in shared experience✨ Begin to soften the protective armor and open your heart — gently, safely, and in your own time
You don’t need to grieve alone. You were never meant to.Join us for an evening of breath, release, and remembrance — and leave with a lighter heart and a deeper sense of wholeness.
This practice a joint partnership between and , an Austin-based all-in-one platform that brings together all the resources, guidance, and support needed to navigate life's toughest moments.
For important pre & post event materials, conversation and support, please join our brand new community platform Clique -> You can find the Women Who Breathe community via this .
Casa De Luz provides some equipment but please bring a yoga mat, a small pillow, and a blanket if you would like to make yourself your most comfortable for this experience.
Please bring a journal, pen, & a bottle of water to recharge after the session.
ABOUT BREATHWORK:
If you are new to somatic breathwork, please see this for things to consider before joining. If you have any contraindications, please let me know in advance so we can choose a way for you to modify the breath patterns.
Breathwork is a term that includes many different styles of breath control - different breath patterns, holds, etc - that create various physical and emotional states. Each pattern I guide you through is done with a specific purpose. My sessions typically follow a - warm up, peak experience, and cool down progression. The process will often create feelings of relaxation, emotional release, and potential for new and insightful mental states. Participants can often revisit past events, let go of any emotional blocks or barriers, and make peace with different life stressors. There is often a big physical tension release that follows a session.
Group sessions are a way for me to share this life-changing, transformational, somatic therapy practice with more women and make it much more cost effective over my 1:1 offerings. After experiencing burnout in my corporate career, I redesigned my life and started my business to help successful women ditch burnout and build careers from a place of wellness, intuition and clarity. WWB Events are designed to connect powerful women and give us a collective opportunity to release stress & return to the wisdom of our bodies.
For important pre & post event materials, conversation and support, please join our brand new community platform Clique -> You can find the Women Who Breathe community via this .
For any questions, feel free to email [email protected] at any time!
Who is this for:
Women Who Breathe provides community, coaching and conversations for successful women who refuse to burn out in pursuit of their version of success. We work with female founders, leaders, entrepreneurs, mothers or aspiring mothers, and those who are passionate about the intersection of success, wellness and fulfillment. We believe that achievement is possible withou self-abandonment, and we provide the wellness coaching that uniquely supports women's bodies and lifestyles.
What to Expect:
Release Pent Up Tension: This is a full somatic breathwork session that will help you unlock any tension in the body. This is a perfect practice for the evening, helping you let go of stress & stored emotions and have a great night of sleep following the event.
Community Support and Connection: Join a community of like-minded women committed to personal growth. Share insights, celebrate breakthroughs, and support one another on your journey. We will begin with a bit of community connection & conversation, Marina & Veronica will speak on the topic of grief and the Good Grief platform, and close the event with any shares you'd like to contribute to help solidify your takeaways.
What to Bring:
Yoga mat, blanket and a small pillow if you'd like to use your own. Yoga mat, blanket and a small pillow if you'd like to use your own. Your own blanket is highly recommended as many tend to run cold during the practice.
Water bottle
Journal
We can't wait to see you at the beautiful & tranquil Casa De Luz! If you have any questions, feel free to reach out to [email protected]. If you would like to save the Eventbrite fee, you are welcome to Venmo Marina instead to hold your spot ($37 Early Bird ticket).
This event is in high demand and WILL sell out again - don't wait! Each one of our past events has sold out. Take advantage of this opportunity by securing your spot today!
With Warmth & Gratitude,
Marina & the WWB Team
Agenda
🕑: 06:00 PM - 06:30 PM
Arrival, Group Discussion & Sharing
🕑: 06:30 PM - 07:45 PM
Somatic Breathwork
🕑: 07:45 PM - 08:30 PM
Integration & Sharing
Event Venue & Nearby Stays
Casa de Luz Village, 1701 Toomey Road, Austin, United States
USD 41.32 to USD 62.67
