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Join these community classes to nurture meaningful connection with yourself & awesome women!Sensual Embodied Dance® is a methodology for cultivating an intimate relationship with your body and the aliveness that is continually flowing through it.
During this in-person experience, we'll be using embodied dance and movement practices that are designed specifically to unwind tension patterns in the body, generate flow, and awaken pleasure, to create the fertile conditions for a profound connection to yourself and your body to naturally arise.
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10am-1pm
at Stretch Yoga, 129 Margaret St, Brisbane CBD.
Certified Facilitator: tbc
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ALL women are warmly welcome 🙂
🎟 These classes sell out quickly.
Book in ($49) at:
https://hollywodetzki.mykajabi.com/communityclasses
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EACH CLASS EXPLORES A DIFFERENT THEME
(elements, the shape of emotions, expression, stillness/movement, an archetype, pleasure etc)
+ EVERY SESSION INCLUDES:
1 - FLUID WARM UP to calm the mind and become attentive to your body’s sensations and present moment experience.
2 - GUIDED SENSUAL MOVEMENT sequences to open your body to new ways of moving, unwind tension patterns or numbness, and sensitise to pleasure moving through you.
3 - GROUP EMBODIMENT EXERCISES to explore your ability to 'get out of your own way' and have meaningful human connections.
4 - RELATIONAL PRACTICE to experience embodying fundamental polarities within yourself and to cultivate your ability to switch skilfully between modes of being in relationship with others.
5 - A SPONTANEOUS MOVEMENT set to become available to experience a life-affirming, deeply nourishing, meaningful dissolution of self-consciousness, and enter a peak flow state that reveals your inherent interconnection with life.
6 - INTEGRATION PROCESS to become aware of and somatically integrate your peak experiences as something more easily accessible in everyday life.
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💃 Fancy an online version?
>>> hollywodetzki.mykajabi.com/online-experiences
🌷 Are you passionate about supporting women to experience profound embodiment and transformation through movement?
If so, check out the: Sensual Embodied Dance Facilitator Training!
>>> hollywodetzki.mykajabi.com/sensual-embodied-dance
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Event Venue & Nearby Stays
Stretch Yoga, 129 Margaret St, Brisbane City QLD 4000, Australia,Brisbane, Queensland, Australia
Tickets
