Name: Sensitivity as a Superpower
Start: 2024-10-21T18:00:00-05:00
Location: 6051 N Brookline Ave, Ste 109, 73112

Sensitivity as a Superpower: Soundbath & Meditation
Sensitivity is the essentially the ability to feel more deeply, have a high sense of awareness of surroundings and make connections that others may miss. While society can often portray sensitivity as a weakness, it can actually be a superpower! Harnessing sensitivity as a strength involves self-awareness and intentional practices.
During this sound bath and meditation, you’ll be guided to embrace empathy, recognize your sensitivity as a source of strength, reflect on healthy boundaries and invite in more creativity, intuition and self-care for your individual journey.
Experience sound bath benefits to:
💫 Reduce stress and anxiety
💫 Increase focus and clarity
💫 Decrease tension and fatigue
💫 Elevate mood and calms the mind
💫 Improve sleep
💫 Lower heart rate
💫 Boost creativity
$15 suggested donation. Please bring a yoga mat and anything else you need to feel comfortable. Text 580.504.4065 to register.
About the facilitators:
With over a decade of immersion in Herbalism, Nutrition, Astrology and energetic wellness, Hannah's expertise has been cultivated through collaborations with esteemed herbalists, astrologers and energetic practitioners. Hannah is a Reiki Master and offers a rich tapestry of knowledge and experience. Through coaching, classes, energetic balancing, and the formulation of herbal remedies, she has honed her skills and wisdom to educate and empower individuals on their unique integrative journeys.
Kelsey Elledge of Soulfully_Sound is a Holy Fire® III Karuna Reiki® Master, sound healing facilitator and certified kundalini yoga instructor. She’s been facilitating sound baths for the general public since 2022 and is incredibly passionate about sharing curated sound experiences as a way to go inward. Sound has been instrumental in her own inner journey of unraveling and reigniting the sacred light within.