Advertisement
Introduction to movement, meditation and mantra based on Kundalini Yoga including a Sensational Sound Bath. Emma from The Soul Sanctuary will guide you through a combination of simple warmup movements, breath work and vibrational sounds, releasing stress, stimulating blood flow, leaving you refreshed and vibrant.
Please bring a yoga matt, cushion/ pillow and blanket.
Arrive 10 mins early to get settled, doors close at 4.30pm
Advertisement
Event Venue & Nearby Stays
The Queens Hotel And Spa Bournemouth, 12 Grove Road, Bournemouth, BH1 3AY, United Kingdom,Bournemouth
Tickets
