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Take a break and give your body the attention it deserves. A gentle, low impact class focused entirely on flexibility, mobility and relaxation. This class is perfect for all fitness levels and is designed to release tension and improve range of motion.No experience is required. Just bring a mat and wear comfortable clothing.
Instructed by Maureen C.
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Event Venue & Nearby Stays
North Indian River County Library, 1001 Sebastian Blvd, Sebastian, FL 32958-4861, United States
