Seniors Class: Tai Ji Quan: Moving for Better Balance

Name: Seniors Class: Tai Ji Quan: Moving for Better Balance
Start: 2025-12-03T13:00:00-05:00
End: 2025-12-03T14:00:00-05:00
Location: 1020 Eastway, Glen Burnie, MD, United States, Maryland 21060

Wed Dec 03 2025 at 01:00 pm to 02:00 pm UTC-05:00

1020 Eastway, Glen Burnie, MD, United States, Maryland 21060 | Glen Burnie

Publisher/HostHarundale Presbyterian Church

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Seniors Class: Tai Ji Quan: Moving for Better Balance

Benefits of Tai Ji Quan include: reducing risk of falls, improving balance, better body alignment, increasing muscle strength, flexibility and mobility, and social connection.
Classes will continue through May 2026 and are also available on Fridays, also from 1-2pm.
All classes are free. To register, contact My Life Foundation via 443.996.2273 or [email protected].