Senior Strong: Move Better, Live Better Seminar Presented by Butler Fitness

Thu, 16 Oct, 2025 at 11:00 am UTC-04:00

6000 Heisley Rd, Mentor, OH, United States, Ohio 44060 | Mentor

Mentor Community Recreation Center
Publisher/HostMentor Community Recreation Center
Senior Strong: Move Better, Live Better Seminar Presented by Butler Fitness
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Join us for an uplifting and practical session designed specifically for older adults who want to stay independent, mobile, and confident. In this engaging seminar, you'll learn:
-How to maintain muscle to prevent injuries
-Strategies to help reduce the risk of falls
-Tips to keep you moving comfortably every day
We'll also have a short Q&A to answer your fitness questions.
Thursday, Oct. 16th, 2025 | 11am - 12 pm
FREE 1-Hour Seminar
Presented by Joe Butler, 30+ year personal training professional, owner of Butler Fitness
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Event Venue & Nearby Stays

6000 Heisley Rd, Mentor, OH, United States, Ohio 44060

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