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Strength Connection Fitness is hosting an in-person seminar presented by Dr. Donna Concepcion, PT, DPT, DN-Cert, Orthopedic and Pelvic Floor Therapist (www.orthoPTsolutions.com)!Why Your Hips Stay Tight
The Pelvic–Core Connection
Who/What:
For women who stretch often but still feel tight hips, achy backs, or limited mobility.
You’ll learn:
• Why hip tightness is often compensation
• How the pelvic floor & core affect mobility
• Simple ways to help hips feel freer
When/Where:
Saturday, January 17 | 11:00 am –12:00 pm
Strength Connection Fitness
9375 Chesapeake St. #105, La Plata, MD
Feel free to share with those you think would benefit.
This is FREE. RSVP here to help us plan.
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Event Venue & Nearby Stays
9375 Chesapeake Street, Suite 105, La Plata, MD, United States
Concerts, fests, parties, meetups - all the happenings, one place.
