Selfcare Program - Invest in Your Own Wellbeing!

Sun Nov 03 2024 at 10:00 am to Sat Nov 30 2024 at 05:00 pm UTC+11:00

St. Kilda Rd Towers | Melbourne

Jasvinder Singh
Publisher/HostJasvinder Singh
Selfcare Program - Invest in Your Own Wellbeing!

Note: This is a one-on-one (approx 45 min) FREE information session


Who We are?

HealEDIA offers a blend of holistic wellness techniques drawn from ancient Indian traditions honed over centuries for comprehensive well-being. Rooted in the belief of mind-body-soul interconnectedness it promotes self-restoration and transformation. The base of HealEDIA is in Rishikesh (India) – Yoga Capital of the World and is committed to provide authentic services directly from the source offering cost-effective solutions in Australia


Enrol today for FREE information session and take charge of your Wellness with HealEDIA’s Self-Care Courses!


HealEDIA’s YSB complete wellness self-care program is for Body, Mind & Soul.


Unlock a healthier, complete Preventative wellness Self-care techniques designed to meet the unique needs of the people from various sectors. It equips you with the Best, most Doable and Easy-to-Learn techniques from Yoga, Sound Healing & Breathing Practices. You’ll master practical methods for improving your Physical, Mental, and Spiritual Well-being, rejuvenate naturally, creating a balanced lifestyle that supports every aspect of your health.

 

Why Enrol in Our Program

This course, developed by HealEDIA, uniquely combines Yoga, Sound Healing, and Breathwork practices, providing lifelong techniques you can integrate into your daily routine for lasting well-being. Benefits are listed below:

·       Yoga: Enhances physical well-being, increases flexibility and overall wellbeing.

·       Sound Healing: Calms nervous system, reduces stress and anxiety, improving mental clarity act as a

"reset," helping individuals manage stress better.

·       Breathwork: Regulates emotions, enhances focus, and builds resilience.


Course Highlights

·       Practical skills in Yoga, Sound Healing & Breathwork

·       Techniques for Physical & Mental Wellbeing

·       Easy-to-learn self-care routines for everyday Wellness

 

Details: Multiple Date & Time: (10:00 am to 5:00 pm)


Fri Nov 8th 2024

Sat Nov 9th 2024

Sun Nov 10th 2024

Fri Nov 15th 2024

Sat Nov 16th 2024

Sun Nov 17th 2024

Fri Nov 22nd 2024

Sat Nov 23rd 2024

Sun Nov 24th 2024

Fri Nov 29th 2024

Sat Nov 30th 2024


Limited Slots Available - Enrol today!

45 Minutes Each. Prior Booking Required

To make a booking for the available slot Reach out to us at: 0476 779 552


We have 3 level Membership/Non-Membership and Upgrades options available. Member plan is one time discounted fee with ongoing 6 month plan. Non-Members payment incurs one time upfront fees only.

Please visit our website for details https://healedia.com/ysb-program/

Contact us at [email protected]


Who should Enrol?

This Course is ideal for those with super busy, hectic, stressful, or demanding work routines — like Businessman, Desktop Professionals, First Responding Officers, Medical Professionals, Seniors, Teachers and University Students etc looking to enhance their physical, mental, and spiritual well-being!



Event Venue

St. Kilda Rd Towers, Suite 225/1 Queens Rd, Melbourne, Australia

Tickets

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