Selfcare Accountability Workshop

Sat Apr 19 2025 at 11:00 am to 03:00 pm UTC-07:00

Topanga Library | Topanga

The Mom Forum
Publisher/HostThe Mom Forum
Selfcare Accountability Workshop
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Join us on Saturday, April 19 learn more about your hormones, healthy boundaries and moving your body. Lunch & materials included.
About this Event

Join The Mom Forum and Palmer Premiere Travel at the Topanga Library on Saturday April 19 for our Accountability in SELFcare. SELFcare isn’t just a one-time thing—it’s a lifelong commitment. This follow-up workshop is designed to help you stay accountable and deepen your SELFcare practice.

Dr. Tamika Henry , Functional Medicine Doctor , will help you better understand your hormones and how they impact you.

Stephanie Hazzard, M.A., will help you to create and manage healthy boundaries.

Nurjahan Boulden, Belly Dance Instructor, will help you move your body through the healing art of belly dancing.

Enjoy a meditative sound bath with Simone to close out the day.

Participants will be provided with all needed materials, and lunch is included. Doors open at 10:45am.

Come spend a day focusing on yourself and keep making 2025 YOUR YEAR OF SELFCARE!

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Event Venue & Nearby Stays

Topanga Library, 122 North Topanga Canyon Boulevard, Topanga, United States

Tickets

USD 65.87

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