Self regulating tools for the nervous system

Name: Self regulating tools for the nervous system
Start: 2025-11-24T19:00:00+02:00
End: 2025-11-24T20:30:00+02:00
Location: Zendō Space

Mon Nov 24 2025 at 07:00 pm to 08:30 pm UTC+02:00

Zendō Space | Sofia

Publisher/HostVincent Wi

Self regulating tools for the nervous system

During this evening, I will share the tools I use to help people regulate their nervous system.
I will share breathing practices, eye exercises, self reassurance and other very simple practices that you can take away home to feel more safe and secure in your own body.
Come as you are, with comfortable clothes.
For more information about my practice, go to http://sspvincentwilkin.com
Participation: 20 levas
15 people maximum.

Event Venue & Nearby Stays

Zendō Space, Улица Бузлуджа 44, 1463 София, България, Sofia, Bulgaria

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