About this Event
You’ll lavish in self love for a full week in an ocean front tropical utopia in tranquil Nayarit Mexico.
We’ll delve deep into a full bodied healing experience to kindly and gently reconnect to yourself through movement meditation, mindset, nutrition and more.
Over this luxurious, yet active, week-long immersive full sensory experience, you’ll gain a soft strength from your sister healers and the power of Mother Ocean.
Through a series of 8 Surf Therapy sessions you will learn to listen to and reconnect with your body’s wisdom that you may have lost connection with somehow along life’s path.
What is Surf Therapy? It's a proven wellness interverntion that uses a community healing model and yin approach to recconnect to self throgh the playful and embodied practice of learning to surf. Surf therapy is proven to improve self concept, confidence, happy feelings, fitness, feelings of well-being and belonging.
In harmony with building a sustainable surf practice, you will cultivate self love through personal insight workshops, 1-on-1 Holistic Health Coaching, restorative yoga, massage and world class cuisine.
…. all enjoyed while absorbing the therapeutic salty sea air from our peaceful secluded paradise overlooking the ocean in Puta de Burro in Riviera Nayari, Mexico.
ONlY 8 SPACES AVAILABLE - SECURE YOUR SPACE NOW
PROGRAM ACTIVITES
- Welcome Openning Sound Bath Ceremony
- 8 Supervised Surf Therapy Sessions
- 2:1 Surf Support Sisters (2 experienced surf guides per participant in the water)
- 2x 1-on-1 Holistic Health Coaching Sessions with NBC-HWC Integrative Health & Wellbeing Coach
- 1x Massage Therapy
- 2 Sessions Yin and Restorative Yoga
- Self Luv Group Workshop
- Closing Ceremony
- 3 Daily Nutrituious Meals, Snacks and Drinks to nourish mind, body, and soul.
PROGRAM PERKS
- 180 Degree Panaramic Ocean VIew
- Onsite Chef and Concierge
- Private En-suite Rooms with Air Condidioning
- Self Luv Support Package
- 24 Hour Access to Refreshing Pool
- Access to Self Luv Surf Sister Community
- Memories, self care skills and relationships to last a lifetime
OPTIONAL ADD-ONS
- Self Luv Mermaid Essence Photo Shoot
- Private Yoga Sessions
- Private Surf Coaching Session
INVEST IN YOURSELF & RESERVE YOUR HEALING NOW
...while spaces last...
ONlY 8 SPACES -
BEFORE YOU PURCHASE YOUR TICKET:
Check the for, special pricing and payment plan options.
ABOUT THE COACH & HOST
Lenora Lostaunau, M.A. Communication
Founder of Self Luv Surf & Holistic Coaching | www.slf-luv.me
Integrative Health & Wellbeing Coach & Surf Therapy Practitioner
Lenora Lostuanau, M.A. is the founder of Self Luv Holistic Coaching. She holds a Masters Degree in Communication, a Bachelor Degree in Psychology and is trauma informed Surf Therapy Practitioner. She holds numerous certifications in specific life and health coaching disciplines inluding being a certified Master Mindset Life Coach, Emotional Intelligence Coach, Yoga Coach, Spiritual Coach, and an Integrative Health and Well-Being Coach. She is also CPR and First Aid Certified.
Lenora is also a mother, a lifelong learner, a surfer, a creative, a HSP (Highly Sensitive Person), a healer, and empath with ADHD.
All of these unique gifts helped her hone her skills and led her down the path in service of others to beccome a compassionate purveyor of self love, self understanding, interpersonal curiosity and joy through a whole person perspective. This includes movement, mindset, nutrition, mind body connection and intra and interpersonal communication for personal growth.
Lenora's mission is to help people find lasting joy and fulfillment by supporting them discovering, loving and being the person they’ve always wanted to be.
She strives to help clients find thier own authentic paths to flourish in life with passion, purpose and integrity.
In this adventure with her as the host, you will do this through the sensory rich process of learning to surf, community and the power of Mother Ocean.
FROM THIS ADVENTURE YOU'LL TAKE AWAY SUSTAINABLE SELF-CARE AND RESILIENCE SKILLS, RELATIONSHIPS AND MEMORIES TO LAST A LIFETIME
Challenge yourself, care for yourself, heal yourself at the 2022 Self Luv Surf Therapy & Well-being Retreat.
Surf Therapy is… Self Love, Sea Love & Belonging
REFUND POLICY
As retreat venue and services must be paid regadless of attendance, no refunds will be issued. However in the rare instance an attendee is unable to attend, the slot may be transfered to another guest participant or alternatively may be used towards future retreat events or applied to Self Luv Holistic Coaching service.s
This is for women around the globe interested in:
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Event Venue
Punta de Mita, Nayarit, Mexico, Private Luxry Residence, San Diego, United States
USD 2997.00 to USD 3297.00