About this Event
Breathe OUT self deprication, and Breathe IN self love!
This live yoga and breathwork event is meant to help you move, breathe, and cleanse out the unloving, unaccepting, judgmental self-beliefs, and welcome in the knowledge that you are loveable, worthy, and wonderful!
In this event you'll be able to gently navigate old traumas, memories, experiences, and beliefs with the power of your subconscious mind accessed through deliberate movement and breathing exercises guided by mental health professional, international mindset coach, mentor, course creator, somatic facilitator, and podcaster Neena of All Things Neena. Through this process, you'll be able to TRANSFORM YOU and release the weight of the old and focus on a clear path to an abundant future.
Don't miss this opportunity to invest in your well-being and embrace the power of self-guided healing through yoga and breathwork. Discounted couples/friends duo tickets available! But quick, reserve your spot today because limited spaces are available!
Agenda
🕑: 06:50 PM - 07:00 PM
Settle in to the physical space, pull oracle card, and use restroom
🕑: 07:00 PM - 07:20 PM
Welcome, introduction to intentions and flow
🕑: 07:20 PM - 08:10 PM
Group yoga session
🕑: 08:10 PM - 08:50 PM
Guided breathwork and sound bath
🕑: 08:50 PM - 09:00 PM
Sharing and additional support/advice with Neena
🕑: 09:00 PM - 09:10 PM
Clean up and free guides/gifts
Event Venue & Nearby Stays
Lehi UT, address given upon receipt, Lehi, United States
USD 24.91 to USD 36.37
