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New Year, Same You (But With More Self-Love)A Women’s Self-Discovery Circle
As we step into a new year, this gathering invites women to pause, soften, and reconnect—not to become someone new, but to more deeply embrace who they already are. Rather than chasing transformation or perfection, this circle centers on self-acceptance, forgiveness, and intentional self-love and care.
This is a nurturing, supportive space to breathe, reflect, release, and set heartfelt intentions for the year ahead.
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What to Expect
✨ Opening & Grounding
We begin by creating a safe, welcoming container through gentle grounding and intention setting. Participants are invited to arrive fully—just as they are.
🌬 Breathwork & Guided Meditation
A guided breathwork practice will help regulate the nervous system, release tension, and bring awareness back into the body. This flows into a self-compassion meditation focused on:
• Letting go of self-judgment
• Cultivating forgiveness (for self and others)
• Opening the heart to acceptance and softness
💬 Group Sharing Circle
In a guided sharing space, women are invited (but never pressured) to reflect on:
• What they are ready to forgive and release from the past year
• The difference between self-love and self-care
• How they can honor themselves without guilt or comparison
This is a space of listening, witnessing, and collective support—where every voice matters.
🖊 Journaling: Intentions for Self-Love & Care
Through guided journaling prompts, participants will explore:
• What self-love truly looks like for them (not what they “should” do)
• How they want to care for themselves emotionally, physically, and energetically
• What they are choosing to release, forgive, and no longer carry into the new year
Rather than rigid resolutions, the focus is on gentle, sustainable intentions rooted in compassion.
💖 Affirmations & Integration
We close by creating personal self-love affirmations—words participants can return to throughout the year as reminders of their worth, resilience, and inner wisdom.
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Key Themes
• New Year, Same You—with deeper self-acceptance
• Forgiveness as a pathway to freedom
• Releasing pressure, guilt, and old narratives
• Self-love vs. self-care: understanding the difference
• Setting intentions from the heart, not obligation
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Takeaways
Participants will leave feeling:
• Grounded and emotionally lighter
• More connected to themselves and other women
• Clear on what they want to release and forgive
• Anchored in realistic, loving self-care intentions
• Reminded that they are already enough ❤️
Payment at point of booking
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Event Venue & Nearby Stays
Crouchmans Yard Business Centre, Poynters Lane,Shoeburyness, Southend-on-sea, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.










