About this Event
Self-Love Rituals: Nourish Your Body & Soul
Celebrate yourself this Valentine’s Day weekend with an intentional afternoon of movement, reflection, and connection at Nova Dawn Yoga & Pilates.
This 75-minute wellness experience begins with a 45-minute Mat Pilates class led by Carly, designed to honor your body, build strength, and reconnect you to how you feel—without pressure or perfection.
Following movement, you’ll transition into a guided, interactive conversation led by Jess and Carly focused on:
- Creating meaningful self-care rituals
- Building mindful habits that support your well-being
- Exploring simple ways to truly fill your cup
You’ll leave feeling grounded, inspired, and more deeply connected to yourself—mind, body, and spirit.
✨ Each attendee will receive a small guided journal to support reflection and intention-setting during the experience.
Details
- 🗓 Date: Sunday, February 15
- ⏰ Time: 1:30–2:45 PM (75 minutes)
- 📍 Location: Nova Dawn Yoga & Pilates – King of Prussia
- 🎟 Investment: $35
- 👥 Capacity: Limited to 16 participants for an intimate experience
What to Bring
- Yoga mat
- Water bottle
- An open mind and willingness to slow down
(Mat rentals available for $5)
This event is open to all levels—no Pilates experience required.
Event Venue & Nearby Stays
314 S Henderson Rd, 314 South Henderson Road, King of Prussia, United States
USD 35.00
