Self Love Retreat

Self-Love Retreat – November 8th

Join us for a 6-hour retreat devoted to deepening your relationship with yourself, nurturing your heart, and embodying your highest path and purpose. Self-love is the foundation of a vibrant, fulfilling life; it’s the practice of honoring your truth, tending to your needs, and embracing your worth with compassion and grace. This retreat will guide you into profound self-acceptance through gentle practices, rituals, and reflection, allowing love to become your natural state.

Through guided meditations, somatic movement, and mindful self-love practices, you’ll soften into the wisdom of your soul, reconnect with your inner radiance, and step into a life of alignment, joy, and authenticity.

What’s Included:

• Self-Love Practices & Rituals: Nourish your body, mind, and spirit with heart-centered practices that cultivate deep self-worth and inner peace.
• A Meal Made with Love: Enjoy a wholesome, nourishing charcuterie-style meal prepared with organic, high-quality ingredients to support your well-being.
• Guided Meditations & Affirmations: Shift limiting beliefs and reprogram your mind with powerful affirmations that reinforce your inherent worth.
• Somatic Embodiment Practices: Reconnect with your body through gentle movement and breathwork, fostering a deeper sense of love and presence.
• Mindfulness & Reflection: Explore mindful practices to stay present with yourself and gain clarity on your path.
• Purpose & Passion Alignment: Realign with your soul’s purpose and desires, gaining insight into the life you’re meant to live.

Who Is This Retreat For?

This retreat is for anyone ready to fully embrace themselves, let go of self-doubt, and step into a life overflowing with love, joy, and authenticity. Whether you're just beginning your self-love journey or looking to deepen your practice, you’ll leave feeling empowered, radiant, and aligned with your highest self. If you’re ready to reclaim your power and embody love in all that you do, this retreat is for you.

About Your Facilitator,

Kallie is a Spiritual Guide and Energy Work Facilitator with over eight years of experience walking the path of healing and self-love. Having devoted her life to embodying divine love and wholeness, she now holds sacred spaces for others to reconnect with their own inner radiance, step into their power, and live from a place of deep self-honoring.

Limited to 12 spots – reserve yours now!
For your convenience, you can also register directly through my website at www.divinityembodied.ca/events to save on Eventbrite fees.

What to Bring:

A pen, journal, water bottle, and a cushion to sit on. If you prefer a chair, please let me know ahead of time.

Free parking is available on-site.

Join us for this sacred day of self-love, healing, and deep connection. We can’t wait to welcome you into this nurturing space where you’ll be supported, seen, and celebrated in your journey.

This retreat is held monthly, so if you can't make it this time, there will be another opportunity soon.

Info: As you enter this sacred space, you’ll be invited to settle in through a gentle grounding movement practice. This time is for slowing down, arriving fully in the present moment, and preparing to receive. With guided awareness, we’ll connect with our breath, release tension, and open our hearts to the journey ahead.

Info: We will begin with an intentional opening ceremony, creating a space of love, presence, and deep self-honoring. Through a Guided Meditation to Call Upon Your Higher Self, you will connect with the divine wisdom within, inviting your highest self to move through you throughout the retreat. This ceremony serves as a sacred initiation into deeper self-love, setting the foundation for the day’s transformations.

Info: Self-love is about honoring yourself in every aspect of life. In this session, we’ll work with a Life Assessment Wheel to reflect on key areas: relationships, health, career, spirituality, and more. Through guided self-inquiry, we’ll explore where we feel strong and where we feel called to grow. The central question guiding our exploration will be: "What would I do if I loved myself?" This practice will illuminate what is asking for your attention and how you can cultivate greater balance and fulfillment.

Info: Once we’ve gained clarity on where we stand, we’ll take it a step further—envisioning the life that feels most aligned with our highest self. Through journaling and reflection, you’ll begin to map out actionable steps to bring you closer to the fuller, more vibrant version of yourself. What shifts need to take place? What small yet powerful choices can you make daily to embody your most radiant, authentic self? This is your opportunity to bridge the gap between where you are and where you desire to be.

Info: You’ll be invited to slow down and savor a charcuterie-style meal, made with love and filled with high-quality, natural ingredients. This is a time to nourish yourself, enjoy meaningful conversation, or simply be present with your food and breath. Resting and receiving are essential aspects of self-love, and this break allows you to integrate the morning’s insights while being fully supported.

Info: After lunch, we’ll transition into a Loving Kindness Meditation, a beautiful and heart-expanding practice that cultivates compassion for ourselves and others. You’ll be guided through a meditation that invites you to extend love inward—to your body, mind, and soul—and then outward to the world around you. This practice is a reminder that the love we so freely give to others is also meant for ourselves, and that true self-love radiates from the inside out.

Info: Self-love is not just a mindset—it’s an embodied experience. In this session, we’ll explore somatic movement, a gentle and intuitive practice that invites you to listen to your body’s wisdom. Rather than following a structured routine, this is about exploring what feels good for you, allowing your body to move in ways that feel natural, nourishing, and pleasurable. As we tune into our sensations and release tension, we deepen our relationship with ourselves and cultivate a sense of trust in our body’s guidance.

Info: To honor all that has been uncovered and embraced throughout the day, we’ll close with a final reflection and sharing circle. You’ll have space to journal, share insights, or simply sit in stillness as the energy settles. We will end with a Guided Meditation to Anchor Your Higher Self, allowing you to integrate all that you’ve embodied throughout the retreat. Together, we’ll acknowledge the shifts that have taken place and express gratitude for the journey. With a final energetic closing, we’ll seal this experience in love, ensuring you leave feeling empowered, supported, and deeply connected to your true self.

Event Venue & Nearby Stays

Zen House Yoga Studio, 6150 Valley Way, Niagara Falls, Canada