About this Event
Self-love means honoring your worth, embracing your imperfections, and treating yourself with the compassion and respect you deserve. By activating your heart’s energy, you awaken feelings of self-acceptance, empowerment, forgiveness, healing, and transformation — returning to a state of inner peace
We’ll begin by sharing a warm cup of heart-opening ceremonial cacao — a sacred elixir known to expand the heart, quiet the mind, and deepen connection with your inner wisdom. From this centered space, you’ll be guided through a grounding meditation and a soul-nourishing journey to connect with your Higher Self. Through visualization, reflective questions, and affirmations, you’ll step through the gateway of your heart and embody the radiant version of you that already exists within
As you integrate this energy, a restorative sound bath with crystal singing bowls, chimes, and gong will help anchor your intention and expand your frequency of love and worthiness
This heart-centered experience invites you to:
❤️ Reconnect with your authentic essence
❤️ Strengthen self-trust and inner clarity
❤️ Embody unconditional self-love
You’ll leave feeling radiant, grounded, and aligned with your Higher Self — fully open to receive the love that’s always been yours
This Session Includes:
-Aromatherapy
-Sage & Palo Santo Cleansing
-Guided Self-Love Meditation
-Reflective Questions & Affirmations
-Crystal Bowl Soundbath
-Oracle Cards
DIRECTIONS TO STUDIO:
Parking: There is free street parking
Entrance: From Hastings Street, Go up the stairs at ‘The Enterprise Center’ (to the left of ‘Anytime Fitness’, directly across the street from 'Green and Oak'), take your first left after the stairs, then walk straight down the hall to the studio on your right
WHAT TO BRING:
-Yoga mat (please contact us directly if you need to reserve one to rent)
-Blanket
-Pillow/cushion (recommended for extra comfort)
-Eye covering (optional)
-Wear comfy clothing
CANCELLATION POLICY:
We require at least 24 hours notice to receive a refund
*Please allow yourself extra time to find parking and arrive 10 minutes in advance to settle in. DOORS OPEN AT 6:50PM. The session starts at 7:00pm and we cannot let you in once the sound bath has begun (No refunds or credits for latecomers).
YOUR GUIDE FOR THIS SESSION:
Vickie Gabriel-Ossai is a meditation instructor and certified Sound Bath Facilitator based in North Delta, BC. With training in sound facilitating , crystal singing bowls and the buffalo drum, she creates immersive sound journeys designed to guide the body and mind into deep relaxation, helping you release what no longer serves you. Passionate about the healing power of meditation and the power of the breath, Vickie is currently also completing her certification in Pranayama and regularly facilitates soundbaths all over the lower mainland.
WHO WE ARE:
Savasana is Vancouver’s newest meditation & breathwork studio that offers a space for individuals from ALL walks of life to restore, heal, and transform into the best version of themselves!✨
Follow us on EventBrite and on Instagram @savasanainc for more classes and events!
Event Venue & Nearby Stays
SAVASANA | Breathwork & Meditation, 3701 Hastings Street, Burnaby, Canada
CAD 50.60
