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Join the Breathing Goddess, Amanda Russo, Certified Breathwork Detox Facilitator and Sound Healing Therapist for an exhilarating Self Love Breathwork Workshop here at Saltitude!Limited spots are available so don't wait!
Date: Wednesday, February 11, 2026
Time: 6:30pm- 8:30pm
Cost: $70 per person (Includes Breathwork & A full Halotherapy Session.)
Fasten your seat belts, this is a powerful, heart-opening journey into self-love, release, and reconnection.
This Self Love Breathwork Detox Workshop is an immersive experience designed to help you slow down, soften inward, and reconnect with yourself on a deeper level. Set inside the tranquil salt cave at Saltitude, the environment itself supports relaxation, grounding, and nervous system regulation as you move through the experience.
Through guided diaphragmatic Breathwork, you’ll be led into a state where the subconscious mind becomes more accessible, allowing stored emotions, stress, and energetic blockages to
safely release. This isn’t your typical breathwork session. Using immersive headsets to reduce external distractions, Amanda will guide you through a deeply intentional breathing journey
designed to release tension, calm the mind, and create emotional clarity. In just one session, many people report feeling lighter, clearer, and more alive… often reconnecting with parts of themselves they didn’t realize they’d been holding back.
After the breathwork journey, we’ll gently transition into a supportive sharing circle, creating space for reflection, integration, and connection. Light refreshments will be served after
breathwork as we ground back into the body and the present moment.
Whether you’re new to breathwork or have an established practice, this workshop offers a safe, nurturing space to choose yourself, deepen self-trust, and step into self-love from the inside out.
✨ Come as you are. Leave more connected.
Is Breathwork Detox for me?
Imagine what your life would look like if fear…fear of being broken, rejected, humiliated, or failing, was no longer holding you back. What would you accomplish if those fears were no longer in your way? It’s time to rewrite your story and step into the version of yourself that’s limitless and free. Let’s rewire your subconscious, shift your mindset, and create a new narrative, one where you're courageous and unstoppable! Are you ready to release the root of your fears and step into the best version of yourself?
How should I prepare?
-Wear comfy clothes.
-Please don't eat 2-3 hours prior to the session.
If you need to eat something to stabilize your blood sugar, try to make it something light! It impacts your session.
-Come with an open mind ready for change!
-TIP: Drink lots of water the day of the event!
What do I bring?
A yoga mat, water, & BLANKET (or wear many warm layers that can be taken off). Body temperatures tend to drop while doing breathwork! (We do offer blankets & yoga mats at the salt cave, but you are welcome to bring your own)
This is my first time doing Breathwork. What should I expect?
AWW YAY! We are so excited for you to experience Breathwork for the first time! Be ready to release old habits, patterns, & negative thinking loops. Remember, we're just breathing! But it will be the experience of a lifetime!
Meet your Facilitator
Amanda Russo AKA: The Breathing Goddess
South Hadley, Massachusetts native Amanda Russo, also known as The Breathing Goddess, is a certified Breathwork Detox facilitator, certified Sound Healing Therapist, and host of the transformative Manders Mindset and Breathwork Magic podcasts.
With a background in family law and a passion for guiding others through life’s challenges, Amanda empowers her clients to release emotional blockages, embrace clarity, and step into their fullest potential through the power of Breathwork.
Often described as “20 years of therapy without saying a word,” Breathwork is Amanda’s signature modality for helping individuals create lasting change. Her journey of transformation—overcoming health challenges through strength training, yoga, and holistic practices—fueled her mission to show others that profound healing is possible.
Amanda works with busy moms who feel disconnected from their bodies and stressed professionals seeking balance and inner peace. Known for her fun, approachable style, Amanda’s sessions leave clients with a renewed sense of calm, a deeper connection to themselves, and a glow that radiates into all areas of their lives.
Her philosophy is simple yet profound: when you shift your mindset, you shift your life. Amanda’s mantra, everything is figureoutable, reminds us all that no matter the challenge, transformation is always within reach.
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Event Venue & Nearby Stays
204 Front Street , Lincoln, RI, United States, Rhode Island 02865
Concerts, fests, parties, meetups - all the happenings, one place.
