About this Event
- Self-exploration Workshop - understanding and exploring coping strategies under stress. Method: Expressive art therapy.
- Mandarin speaking group, including CPNZ members, Chinese LGBTQ+ group and wider community who can communicate in Mandarin.
- CPNZ Dan and Lynn with psychology and clinical qualification and experience to deliver the workshop. Wellbeing workshop is a new and unique project to give Chinese community opportunity to access to professional group psychotherapy/counselling service at a reasonable cost.
压力是每个人生活中无可避免的话题。学业、工作、亲密关系、乃至眼前的疫情,都有可能成为你我生活中的压力源。在面对压力时,我们有着怎样的应对模式呢?我们又是如何调动自身内在的资源,使得适当的压力可以转化为动力?CPNZ心理组将举办工作坊,聚焦于面对压力时的应对模式上。我们将会使用表达性艺术疗法,来帮助你们理解、探索自我的应对模式
Event Venue & Nearby Stays
Studio One Toi Tu, 1 Ponsonby Road, Auckland, New Zealand
NZD 0.00