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Basic Brazilian Jiu-Jitsu moves to use in self-defense situations. Brazilian Jiu-Jitsu is a martial art that uses leverage and joint manipulation to overcome an attacker’s strength. It’s one of the most efficient self-defense technique, since the size of the attacker is not a concern when you know how to apply the techniques properly.
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Fly Freak Studio, 755 Prior Ave N, Suite 239,Saint Paul, Minnesota, United States
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