Self-Defense for Women: Personal Empowerment Safety Program (Basic)

Wed Nov 06 2024 at 10:00 am to Wed Nov 27 2024 at 01:00 pm UTC-05:00

Community Wellnes | Princeton

Penn Medicine Princeton Health Community Wellness
Publisher/HostPenn Medicine Princeton Health Community Wellness
Self-Defense for Women: Personal Empowerment Safety Program (Basic)
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This four-week session will take place on Wednesdays, Nov 6, 13, 20 & 27 (10AM-1PM) at the Community Wellness Princeton office.
About this Event

This four-week session will take place on Wednesdays, Nov 6, 13, 20 & 27 (10AM-1PM) at the Community Wellness Princeton office.

Empower yourself with a new sense of awareness and confidence through RAD Women®, a national self-defense course for women. Learn to be more aware of potential danger and how to protect yourself. RAD Women® is a multi-session, activity-based program that includes lectures, safety drills, muscle memory work, and physical defense techniques. This course is designed for every woman regardless of physical fitness and age. Dress in sneakers and comfortable clothing. *No prior experience necessary.

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Event Type: Prevention | Women’s Health

Keyword: exercise | safety

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Event Venue & Nearby Stays

Community Wellnes, 731 Alexander Road, Princeton, United States

Tickets

USD 40.00

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