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A 2 hour, one-time seminar with the basics for physical self-defense for women. Includes striking techniques, joint locks, pressure points, escapes. Wear sweats or shorts, no jewelry or metal. We will practice barefoot on mats. These techniques are simple, effective, and don't require much practice, but they are not obvious. We will have volunteers to take falls so that you don't have to. There is no charge for this course. For questions, write to [email protected]. Please check Going if you plan to attend, so we can gauge the class size.
Please CALL TO REGISTER at the Community Center, 423 -434-5758.
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Event Venue & Nearby Stays
Memorial Park Community Center, 510 Bert St, Johnson City, TN 37601-4806, United States
