About this Event
Self-Defence & Personal Safety Workshop – Ladies & Girls Only
💥 Ready to feel safer, stronger, and more confident? Join us a for a hands-on, empowering workshop that will equip you with practical self-defence skills you can use in everyday life.
What you’ll learn:
- Escaping common grabs (wrist, arm, clothing)
- Escaping from pins and other vulnrable positions
- How to trust your intuition and set clear boundaries
- Understanding personal space and assertive communication
- Defensive stance and simple standing movement techniques
- De-escalation strategies to prevent conflict
- Real-life scenario discussions
- Empowerment through practice – not panic
Extra bonus: Stay for the optional Q&A after the workshop to get personalised advice from our friendly, experienced female instructor.
💡 You’ll leave feeling more confident, aware, and ready to take control of your personal safety – in a supportive, judgement-free environment where everyone is cheering each other on.
💰 Cost: Donation based, this session is free but you can choose to pay a donation to help us run more workshops
Please note: This event is for ladies and girls aged 12+ only.
Event Venue & Nearby Stays
Clitheroe Rugby Club, Silcock Park, Littlemoor Road, Clitheroe, United Kingdom
GBP 0.00





