Name: Self-Defence Workshop for Women & Girls – Clitheroe
Start: 2025-12-29T18:30:00+00:00
End: 2025-12-29T20:30:00+00:00
Location: Clitheroe Rugby Club, Silcock Park

$Self-Defence Workshop for Women & Girls \u2013 Clitheroe$

Learn how to protect yourself and stay safe in our hands-on Self-Defence & Personal Safety Workshop
About this Event

Self-Defence & Personal Safety Workshop – Ladies & Girls Only

💥 Ready to feel safer, stronger, and more confident? Join us a for a hands-on, empowering workshop that will equip you with practical self-defence skills you can use in everyday life.

What you’ll learn:

Escaping common grabs (wrist, arm, clothing)
Escaping from pins and other vulnrable positions
How to trust your intuition and set clear boundaries
Understanding personal space and assertive communication
Defensive stance and simple standing movement techniques
De-escalation strategies to prevent conflict
Real-life scenario discussions
Empowerment through practice – not panic

Extra bonus: Stay for the optional Q&A after the workshop to get personalised advice from our friendly, experienced female instructor.

💡 You’ll leave feeling more confident, aware, and ready to take control of your personal safety – in a supportive, judgement-free environment where everyone is cheering each other on.

💰 Cost: Donation based, this session is free but you can choose to pay a donation to help us run more workshops

Please note: This event is for ladies and girls aged 12+ only.