Name: Self Defence Workshop
Start: 2025-03-22T19:00:00-04:00
End: 2025-03-22T20:30:00-04:00
Location: Rhythm 'N' Box Studios

Empower. Defend. Support.
Join us for a women’s self-defence class led by Dillon Lynch, a decorated wrestling and jiu-jitsu champion, teacher, and trainer!
🗓 Saturday, March 22nd
⏰ 7:00 PM - 8:30 PM
📍 Rhythm ‘N’ Box Studios, 13274 Ilderton Rd
💰 $30 per ticket – with $10 from each ticket donated to the Rock Steady Against Parkinson’s Program.
Learn practical self-defence skills while giving back to a great cause! Spots are limited—secure yours now by emailing 𝗶𝗹𝗱𝗲𝗿𝘁𝗼𝗻𝗹𝗮𝗱𝗶𝗲𝘀𝗼𝗰𝗶𝗮𝗹@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
Tag a friend who should join you! 💪
#IldertonLadiesSocial #SelfDefence #Empowerment #SupportLocal