Name: Self Compassion – Calming Our Inner Critics
Start: 2024-07-20T13:00:00-05:00
End: 2024-07-20T16:00:00-05:00
Location: Liberty Lane Stables

$Self Compassion \u2013 Calming Our Inner Critics$

Has your inner critic been running you ragged?
Would you like to confidently embrace the challenges of life while also giving yourself grace when you fall short of your expectations?
In today's fast-paced and achievement-driven society, we often place high expectations on ourselves and measure our worth based on our accomplishments. However, this constant pressure can lead to burnout, anxiety, and self-doubt.
While it may seem counterintuitive, research has shown that self-compassion actually leads to greater resilience, motivation and emotional well-being.
Make self-compassion a priority in your life and see how it can transform your relationship with yourself and others. The horses are leading the way.
Join us and experience first hand the power of equine assisted personal development.