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SELF-COMPASSION & OUR MENOPAUSAL TRANSITION Women’s Second Spring Retreat
Recharge your life and honour the woman that you are.
OCT 18-20th, 2024
Are you noticing changes in your body?
Low energy with aches and pains?
Feeling distant from yourself?
Mid-life puts our life under the microscope, it is a significant period of transformation that is rarely acknowledged.
It is never too late to learn and experience shifts within ourselves, and mid-life suggests we have several more decades to go. Contemporary knowledge is providing quality information to draw upon since our mother’s unspoken experience of menopause.
Join us for a deeply nourishing weekend of compassionate self-enquiry and lifestyle skills to support life transitions.
Group sessions; fluctuating hormones, health, mood and how we can navigate it all with tools & perspectives.
Food for your soul; menu designed by Anny and onsite chef Isabel Ometto to support our changing selves.
Daily Qigong practice; tuning into our body-mind-heart relationship. Assisting pain, sleep and mood.
Restful sleeps; non-toxic low noise/sound pollution environment of stunning Summer House Retreats.
The art of tea; we’ll drink and tour the traditions of tea as a ritual and ceremony throughout the day.
Foreshore walks; did you know that the mineral content of salt is almost identical to that of our blood?
Sea salt and the surrounding air is highly cleansing and recharging.
About your Host – DR ANNY FODOR
Dr Anny Fodor has acquired, refined, modelled, and taught many skills throughout her life. With a 30-year history in the Eastern practices of shiatsu, qigong, food as medicine, meditation and a degree in Chinese Medicine – acupuncture and herbalism, you’re in good hands.
Anny holds space for profound life changing experiences, both in clinic working 1:1 and on her retreats.
This is an intimate retreat and spaces are strictly limited.
Early bird $1330 until August 31st (unless sold out prior)
Full investment $1550
For further information and bookings go to Anny’s website www.annybodywellness.com
Contact Anny [email protected]
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Event Venue & Nearby Stays
5 Camrose Crt , Torquay, VIC, Australia, Victoria 3228, 5 Camrose Ct, Jan Juc VIC 3228, Australia,Torquay, Victoria, Anglesea
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