Self Compassion

Mon Feb 17 2025 at 11:00 am to 12:00 pm UTC+11:00

Publisher/HostSector Support and Development Central Coast & Hunter

The science behind self compassion and explore how it is a more useful approach to
dealing with mistakes than self-criticism.
About this Event

In this Masterclass we take a deep dive into the topic of Self Compassion.

You will learn about the science behind selfcompassion and explore how it is a more useful approach to dealing with mistakes than self-criticism.

You will also have the opportunity to experiment with various activities that you can use to build your own self-compassion.

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Tickets

AUD 0.00 to AUD 54.26

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