Self-Care Workshop for Busy Mamas

Sun Dec 08 2024 at 02:00 pm to 03:00 pm UTC-08:00

Music Together Tri-Valley | San Ramon

Courtney Ramm
Publisher/HostCourtney Ramm
Self-Care Workshop for Busy Mamas
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Immerse yourself in gentle movement, reflective journaling, and wellness practices to support yourself during the upcoming holiday season!
About this Event

Led by Courtney Ramm, international yoga teacher, published author, and director of RammDance Company.


Mama, it's time for YOU! Leave the kids at home and treat yourself to a much-needed break to “fill your cup” so you can give the best to those around you. Immerse yourself in gentle movement, reflective journaling and wellness practices to support yourself during the upcoming holidays.


Workshop: 2-3pm
$20 pre-registration on Eventbrite. ($25 at door)
Bring a yoga mat, journal and pen

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Event Venue & Nearby Stays

Music Together Tri-Valley, 6000 Bollinger Canyon Road, San Ramon, United States

Tickets

USD 23.18

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