Self care workshop

In this therapeutic workshop we will go beyond the everyday perceptions of self care and learn about why it is so difficult to actually take steps to look after ourselves. We will delve deeper into our own limiting beliefs and come away with a clearer understanding of our own needs and how to meet them.

You will be guided to connect with yourself more deeply to access parts of yourself that may need more care. You will also have the opportunity to create your own self care plan to take away with you and use in your daily life.

Event Venue & Nearby Stays

Space for the Soul, 20 Forth Street, Edinburgh, United Kingdom