About this Event
SELF-CARE YOGA & MEDITATION WORKSHOP:
Suitable for beginners to Yoga and sound meditation. Slowing down for Winter, with a focus on self-love and acceptance.
INCLUDES:
🧘♂️ Restorivate yoga practice
😌 7 chakra crystal sound bath meditation
☕️ Cup of Ceremonial Cacao
🕉 Ayurvedic body awareness and information
😴 Body scanning and yoga nidra
WHAT TO BRING?
A yoga mat
A small cosy blanket
A note pad and pen
Bottle water
Wear comfortable clothes
Instagram: lesleyannyoga
Event Venue & Nearby Stays
Yogacita, 20 Watkinson Street, Liverpool, United Kingdom
GBP 27.80












