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Join us for a cosy Sunday afternoon this Autumn, located in Liverpool City Centre, pracitising self-care; resetting and restoring.About this Event
SELF-CARE YOGA & MEDITATION WORKSHOP:
Suitable for beginners to Yoga and sound meditation. Slowing down for Winter, with a focus on self-love and acceptance.
INCLUDES:
🧘♂️ Restorivate yoga practice
😌 7 chakra crystal sound bath meditation
☕️ Cup of Ceremonial Cacao
🕉 Ayurvedic body awareness and information
😴 Body scanning and yoga nidra
WHAT TO BRING?
A yoga mat
A small cosy blanket
A note pad and pen
Bottle water
Wear comfortable clothes
Instagram: lesleyannyoga
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Event Venue & Nearby Stays
Yogacita, 20 Watkinson Street, Liverpool, United Kingdom
Tickets
GBP 27.80
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