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🌟 FREE Self-Care Workshop for Autistic Teens & Adults 🌟Join us for an empowering session focused on building self-care routines that truly fit YOU.
We’ll explore simple strategies for body care, emotional regulation, sensory supports, and joy — plus, you’ll receive a printable Self-Care Pack to keep!
📅 Date: Saturday, October 18th
🕔 Time: 5:00 PM Eastern
💻 Where: Zoom (link provided upon RSVP)
💙 Cost: FREE for all participants
✨ What you’ll get:
✔️ A guided self-care lesson
✔️ Your own printable Self-Care Pack
✔️ Tools for building a personal self-care toolkit
✔️ A safe, supportive space to learn and share
🔗 RSVP Today!
Message, email, or text 410 941-9320 to receive your Zoom link + packet.
💛 Let’s build self-care routines that work for you!
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Event Venue
Zoom