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For six Wednesday evenings from 6.00pm till 7.30pm we will go on a journey to understand in simple terms how the nervous system works and also the key areas of the the body where that most often manifests.CLASS DETAILS
Wednesday 7 August to Wednesday 11 September
6.00pm - 7.30pm
Full Price $150 / Concession $120
Interested, but can't make these classes? I'll be running the classes each term so click on 'tickets' and there is an option to sign up at the bottom of that page to join the my list on Tara Springs mailing system.
ABOUT THE CLASSES
The course will be based around learning and practicing a simple Qigong 'cleanse' routine that helps us both connect to our body and allow it to let go of held tensions. It is a practice that supports creating a regular dialogue with your body.
In addition we will also learn simple techniques and practices to loosen the lower back, relax the digestive system, work at resetting the brains wiring, and letting go of tension in the neck and shoulders.
You will go away feeling empowered and with simple practices that can be very easily be done at home.
ABOUT YOUR HOST
Having cancer in his late 20's stimulated Glenn to immerse himself into the study and practice of both Qigong and Shiatsu in 1994 as an inquiry into how our deep mental and emotional patterning creates the template, via the nervous system, by which we interact with the world around us.
For the past 10 years Glenn has specialised in working with complex trauma in his clinical practice, informed greatly by his clients and in working in the high needs disability sector. He has understood that the state of ones nervous system is fundamental to ones overall state of being. When it is ‘switched on’, it manifests in consistent areas of the body and limits ones ability to function and thrive. He has put together a class program of exercises that can be done simply at home to ‘switch it off’ and activate the body’s innate healing mechanism
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Event Venue & Nearby Stays
Tara Springs Retreat Centre, 18 Station St, Taradale VIC 3447, Australia,Taradale, Victoria, Kyneton
Tickets
