About this Event
Facilitated by Steph T (IG: @stephtcreates), individuals will be guided to journal for self-care, self-expression, and self-discovery through hands-on mindful art and positive journaling. Participants will explore how journaling can help us discover ourselves and our strengths, and to enhance well-being for self and others around us, based on positive psychology and mindfulness frameworks. Each participant will take home a Midori Japan notebook and have access to sharing art materials during the activities. As activities require focus and reflection, individuals must be aged at least 18 and above, to fully benefit from the workshop activities.
Book your preferred activity slot*:
24 June (Sat), 3:00PM to 4:00PM
25 June (Sun), 3:00PM to 4:00PM
Facilitator Bio
Steph T (IG: @stephtcreates) is a journaling & lettering artist, urban sketcher, journaling advocate and guided journaling facilitator. Steph started conducting guided journaling workshops in 2017, and co-founded Artcadia Studio in 2022, where she currently conducts one-on-one coaching and workshops on Mindful Art, Positive Journaling, Brush Lettering, Bullet Journaling, Travel Journaling and Visual Note-Taking. Steph has been involved in Wellness Festival Singapore since 2022. In 2023, Steph launched ‘The Library of Journals’ in 29Rooms Asia, as a sustainable art installation to promote community well-being within an interactive positive journaling space.
In addition, Steph generates social media content with her journaling, lettering and sketching, and continues to inspire her community of followers and journaling enthusiasts to pen down reflections in response to the regular journaling prompts shared via her social media platforms. She was also invited as a content creator, to be a part of TikTok Singapore’s ‘Learningisfun’ community in 2020 and the newly launched ‘Mental Wellness Awareness’ community in 2023.
She has conducted workshops for corporate clients including:
- Arts & Heritage: National Gallery Singapore, The Arts House
- Tourism & Retail: Singapore Tourism Board, iShopChangi/Estee Lauder Companies, Gardens by the Bay, The Grande Whisky Museum
- Finance: Deutsche Bank, Prudential
- Public Service: Ministry of Education, SkillsFuture Singapore, Singapore Pr*son Service
- Others: LinkedIn, NeuGen Fund, Cityluxe, Overjoyed, Artlette
*This workshop is organised in collaboration with Design Orchard as part of Wellness Festival Singapore 2023. Design Orchard is an integrated retail and incubation space that aims to groom and profile new and emerging designers in the lifestyle and fashion sector. By signing up for this workshop, you consent to having photographs and videos taken during the workshop for marketing or promotional purposes. Please note that there is strictly no refund, no cancellation and no re-scheduling of booked slot.
Event Venue & Nearby Stays
Design Orchard, 250 Orchard Road, Singapore, Singapore
SGD 58.00