Self Care @ the Library: Nutrition & Mental Health

Name: Self Care @ the Library: Nutrition & Mental Health
Start: 2026-03-11T18:30:00-05:00
End: 2026-03-11T19:30:00-05:00
Location: 2701 Harlem Ave, Berwyn, IL, United States, Illinois 60402

Wed Mar 11 2026 at 06:30 pm to 07:30 pm UTC-05:00

2701 Harlem Ave, Berwyn, IL, United States, Illinois 60402 | Berwyn

Publisher/HostBerwyn Public Library

Self Care @ the Library: Nutrition & Mental Health

Discover a moment of relaxation and connection at the library! Join us on the second Wednesday of the month from 6:30-7:30 PM for our monthly Self Care @ The Library program, designed to help you to reduce stress and connect with others in a friendly and welcoming environment.
For March, we are thrilled to have Chante' Gamby, LCSW to discuss the significance of nutrition in relation to mental health. Healthy snacks will be provided as supplies last.
Attend the program for the chance to win a self care prize package!