About this Event
Make Sundays your Self Care day.
Enjoy this rejuvenating chair yoga practice that will bring energy, and movement to your whole body, gently and slowly.
- Improve flexibility
- Gain strength
- Increase circulation
- Boost immune system
- Uplift your spirit
- Connect with your community
This class is ideal for seniors, beginners, and anyone returning to practice following injury or illness.
Chairs are provided, but you might like to bring a yoga mat or blanket in order to completely relax, lying down, during the soothing and healing gong bath.
There is plenty of parking at the venue, but if you prefer to practice at home, you can register for the online link instead.
Register here for the Online Chair Yoga Class!
SAVE 20% You're invited to use promo code SELFCARESUNDAYS at the checkout.
Save even more when you book several classes!
See you on Sunday!
Event Venue & Nearby Stays
A Healing Collective, 4231 Bellaire Boulevard, Houston, United States
USD 15.00 to USD 44.00