Name: Self care Sunday Soundbath
Start: 2024-06-30T15:00:00+01:00
Location: Faraway Follies

We’re holding a Self care Sunday Soundbath on 30th June at 3pm
Never underestimate how important self care is and taking the time out for a relaxing soundbath is an excellent way of giving yourself just that. Self care is not a selfish act. It is not only beneficial to you but also to those around you. When you are in a more rested state of mind you become the best version of yourself giving you more emotional energy for the people who are close to you which in turn will strengthen your relationships with yourself and others.
A Soundbath's ability to induce deep relaxation and promote emotional release is a perfect way to recharge, to improve your overall mood and outlook, giving you the resilience to face the challenges ahead of you.
https://www.mindfulretreats.fitness/booking-calendar/soundbath-session
Follow the link to 30th June to find the available session.