Self-care Sunday: Rooftop Breathwork in Bondi

Sun Oct 13 2024 at 02:00 pm to 04:30 pm UTC+11:00

79 Gould St | Bondi Beach

Victoria Maurer
Publisher/HostVictoria Maurer
Self-care Sunday: Rooftop Breathwork in Bondi
Advertisement
Come join us for a relaxing breathwork session on a rooftop in beautiful Bondi - the perfect way to unwind and rejuvenate!
About this Event

Rooftop Breathwork in Bondi

Craving connection with like-minded people? How about a deeper connection to yourself? Take some time out for self-care on Sunday afternoon to set yourself up for success in your week ahead- you deserve it!

Join me for a rejuvenating breathwork session on the rooftop at 79 Gould Street, Biondi Beach. Connect with your breath, release tension, and cultivate a sense of calm. This in-person event offers a unique opportunity to unwind and recharge while enjoying the beautiful views. We'll start the session with some warm yummy cacao and finish with delicious healthy snacks in the sun. This session is open to all levels. There is a reason why breathwork is getting so much hype, if you haven't tried it yet, what are you waiting for? Come breathe, relax, and elevate your well-being with me!

What to bring:

  • Yoga Mat (we do not have extras!)
  • Water Bottle
  • Blanket (to keep warm!)
  • An open mind
  • Journal (optional but we love a good journal prompt!)
  • Note: this event is outdoors, if the weather is poor this event will be refunded.

What to expect:

  • A Greater Connection to Self
  • A chance to meet and connect with like-minded people
  • To learn about breathwork and how it can benefit your life in so many ways
  • Peel back the layers and align with your most authentic self
  • Nervous System Regulation that will positively influence all areas of your life
  • Agenda: warm cacao on arrival, opening sharing circle to create a safe space, a talk on what breathwork is and how it can benefit your life, a guided breakthrough breathwork flow to music, blissful meditation, time for journaling, and finally time for yummy treats and wholesome chats!

This event is not suitable for:

  • pregnant women
  • people with heart or respiratory conditions
  • people under 18

Follow me on IG and send me a DM if you have any questions!

With love, Victoria

@thebalancedcorproate

Advertisement

Event Venue & Nearby Stays

79 Gould St, 79 Gould Street, Bondi Beach, Australia

Tickets

AUD 64.84 to AUD 75.43

Sharing is Caring:

More Events

Vinyasa Yoga class & open heart meditation
Sun Oct 13 2024 at 09:00 am Vinyasa Yoga class & open heart meditation

Bondi Beach

Pork & Paddle by Bondi Brewing Co.
Fri Oct 18 2024 at 03:00 pm Pork & Paddle by Bondi Brewing Co.

Easy Tiger Bondi Beach

Yoga, Cacao and Connections
Sat Oct 19 2024 at 09:00 am Yoga, Cacao and Connections

Bondi Beach

Dharma Shala drawing club - Mindful life drawing (October)
Sun Oct 20 2024 at 07:00 pm Dharma Shala drawing club - Mindful life drawing (October)

Dharma Shala Wellness - Hatha Yoga, Prenatal Yoga and Health consultations

International Friends in Bondi  at  Sculpture by the Sea
Fri Nov 01 2024 at 04:00 pm International Friends in Bondi at Sculpture by the Sea

Notts Avenue